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Athletic Transformation Proj.

48 members • $129/m

2 contributions to Athletic Transformation Proj.
AMA Questions
Hope to see you all on the call later today! For those of you that can't make it drop any questions you have here and I will answer them on the call 🤙
1 like • Dec '24
@Ali Jawhary last tab under the classroom section
0 likes • Dec '24
@Zak Woodward thanks for the answer! Good to know about the difference in terms of when I might feel the tendon vs the ligament being a bit pissed off. I’m definitely seeing the tendon be happier during Spanish squats vs steps ups (especially the first set) atm. And aha AK is my usual nickname :)
Start Here: Introductions
Tell us a little about yourself so we can get to know each other. I'll go first (copy and paste this template right here in the comments so everyone's intro gets saved in the same place): Age: Sport: Occupation: Location: Injury I'm Trying to come back from: Goal with this course: Age: 29 Sport: College soccer, now dabble in the kickboxing & muay thai world as well Occupation: Helping you guys get the best results of your life! Location: Denver, CO (but from FL originally and do a lot of traveling) Injury I'm Trying to come back from: Had ankle surgery back in college that sidelined my career and got me started in this whole rehab space Goal with this course: Help as many of you as possible! Stoked to have you here! The next place to go is the CLASSROOM section: it is going to house all our programs and content, check it out and let's get started!
0 likes • Dec '24
Age: 27 Sport: cricket and tennis Occupation: data science and part-time tennis coach Location: UK Injury I'm Trying to come back from: patellar tendon, ACL, LCL and a meniscus rupture Goal with this course: 1) regain full knee flexion, 2) run/sprint again, 3) get back to training and playing sports like I used to
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Akhilesh Sivaraman
1
4points to level up
@akhilesh-sivaraman-7622
Hi, I'm Akhilesh, I ruptured my patellar tendon, ACL, LCL and a meniscus playing cricket. I'm aiming to get back to sport and moving as I used to

Active 4d ago
Joined Dec 11, 2024
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