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Owned by Ailandas
🔥 Move from overwhelm, fear, and stress to love, compassion, and self acceptance using simple tools and techniques. 🔥
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36 contributions to Community Humanity
3d •
Friday Feeling
What is your favourite feeling about Friday! We are all special and unique and to some Fri has no difference to any other day If Fri makes you feel good 😊 what makes it a good day Is it breaking up from work Spending time with loved 🥰 ones A change from your routine of the week Pop your comments below 👇
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1 like • 3d
Today there is a bit of a sense of being lost for me. I know that there are a lot of things to do but what moves the needle the most when everything is important? 👀🤔
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1 like • 3d
@Kizzy Barclay I will probably spend a few moments asking the universe what should be my next step to focus on. 🙏🏻
3d •
Peace ☮️ is not a luxury it’s a necessity 👏🏼
5 Common causes of peace ✌🏽 being interrupted 1 Everyone has flaws but protect your peace when they see no reason to improve 2 A fixed mindset today becomes a major red flag 🚩 tomorrow 3 Communication issues that cause disrespect 4. They refuse to grow or change 5. Constant anxiety around someone or someplace 5️⃣ COMMON reasons your peace ✌🏽 gets interrupted
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1 like • 3d
What is that first gif? 😂😂😂 I love these and they make a lot of sense. 🙏🏻🔥
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1 like • 3d
@Kizzy Barclay it definitely made me laugh. I didn't expect it after reading the post. 😂
4d •
Reflection
On reflection of some of the videos I’ve posted On stress relief exercise 🏃♀️ Relief from anxiety 😟 Did anyone get anything useful out of the information Comment below ⬇️
Poll
3 members have voted
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1 like • 4d
Wisdom is wisdom. It is always useful but it all depends on our receptivity of that wisdom. 🙏🏻
5d •
Wednesday Wellness
How is your well being this Weds Is it good 😊 Or is there room for improvement Always room for improvement right Listen to this calming music 🎶 to reset your nervous system ⬇️
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2 likes • 5d
@Kizzy Barclay only if you feel called to do so! 🙏🏻🔥
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2 likes • 5d
@Ope Dreville I'm glad you did brother and thank you for the kind words! 🙏🏻❤️🔥
7d •
Mindset Monday
It’s all about the mindset What mindset are we starting this week with Is it positive if not what can you do to shift your mindset Remember take action immediately protect your peace ☮️
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2 likes • 7d
I started mine with dedication. I have been neglecting working out and some other practices but I did it all this morning so I'm super happy and proud. 🙏🏻🔥
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2 likes • 7d
@Kizzy Barclay an important day for you then! Fingers crossed it's all good with the results. 🙏🏻
1-10 of 36
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@ailandas-sulcas-3206
Improve your emotional wellbeing by 80% in 4 weeks using my Identity Map and Medijournaling. 👉🏻 Join my community for a free bespoke meditation. 🔥
Active 9h ago
Joined Mar 26, 2026