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Vegan Squad Community
518 members • Free
11 contributions to Vegan Squad Community
9d •
REST & RECEIVE — Mini Virtual Retreat
You don’t always need to push harder. Sometimes, you need to pause, receive, reconnect, and give your body the space it’s been asking for. Join us for a FREE 90-minute virtual retreat led by @Melissa Donovan Vegan Squad Coach and @Alexis Nee Vegan Squad Coach on: 📅 Sunday, August 16 ⏰ 1–2:30 PM EDT This is your invitation to step away from the noise and embrace a new way of living that honors your body instead of fighting against it.
Dec '25 •
Community Art Hangout!
Hey everyone :) I’ll be hosting a call on Sunday at 11 am EST and we’ll be doing art! No artistic skills necessary, we’re just gonna be doodling and hanging out ☺️ Bring a piece of paper and a pencil, sharpie, markers, or colored pencils - whatever ya got - and let’s draw together 😁
1 like • Dec '25
@Mya McBee Vegan Squad Coach I’ve been wanting to relearn crochet so badly! I did a few projects when I was a kid, but I completely forgot everything lol
1 like • Dec '25
@Mya McBee Vegan Squad Coach aww this looks so cute! Yes, I will be there tomorrow 🙌
Nov '25 •
daring chicken
i tried this plant-based chicken yesterday but got freaked out by it because of how real the texture was to actual chicken 😅 i’m scared of mock meats lol
2 likes • Nov '25
I got the shredded version. I will try later today :)
Nov '25 •
Reading Labels
So for my meal prep was going for a "Thanksgiving" type flavor profile but man now I be reading the fine print😅 It's just crazy how they try to trick ya🤨🤔 Welp definitely gonna be more diligent in reading labels👏 Cuz they be trying to take my vegan card away😆💁♂️
2 likes • Nov '25
oh no! That happened to me before too :(
Nov '25 •
Navigating food enjoyment while inebriated
I enjoy alcohol and cannabis from time to time, but food becomes so much more enjoyable and craveable then. Non-teetotalers, how do you set limits for yourself so you don't overeat?
4 likes • Nov '25
I like to fast about 14-16h, so I don’t have much time to overeat lol and I try to avoid buying what I crave the most (I’m a sweet tooth) 🤭
2 likes • Nov '25
@Jessica Nieves VSC Activism Specialist I’ve been fasting on and off for a couple of years, usually around 12 hours. I started again a few months ago and decided to go a little longer this time. So far, it’s been working really well for me and it helped me lose some weight since I used to snack a lot especially while in a calorie deficit. Now, because I don’t have as much time to eat I feel more disciplined with my meals. Plus I think it’s better for my gut health too :)
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Active 3d ago
Joined Sep 3, 2025
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