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Gym Lords
384 members • Free
Troy City Fitness
198 members • $97/m
100 contributions to Troy City Fitness
0 likes • Apr 10
Yess! Great job💪🏻
1 like • Apr 10
Crushing it !!! Great protein intake💪🏻
Apr 9 •
April Challenge - Day 9
I hit my protein and carbs goal but a little low on fat but is that ok bc I was too high on fat yesterday?
0 likes • Apr 10
Yes it’s okay to balance it out a little after a higher fat day. You don’t wanna go too low tho but 40 is decent !
1 like • Apr 10
Hittin all those macros n killing those group classes! Great day 💪🏻👏🏻
Apr 10 •
Send me fat recs!! (1 day in row 🫣)
Heyy! If y’all have some suggestions to improve my fat, please let me know. I’m allergic to nuts (including peanut butter) and fish and soy I do NOT eat eggs, avocado or tofo or cottage cheese lol I DO like cheese. But only on like pizza. Not added to stuff Any other suggestions?
0 likes • Apr 10
@Miranda Meyou yes literally my exact favorites!
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