Real progress takes time, Trust the process, educate yourself, and practice the moves. You may have the strength but lack technique or vise versa.

Hi, I would like to know if you guys have any recommendations for strengthening grip since when I do pull ups or deadlift I feel like I have more reps in me but my grip is what gives out first and prevents me from continuing.

Grinding through the videos 💪🏼✅

What are you guys doing for legs?

HI, so I do bodybuilding training 2 days a week and 3 days I do calisthenics style training (5 workouts total a week). Is mixing both styles fine or should I just do full calisthenics training and exercises?