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30 Day Push Up Challenge
22 members • Free
6 contributions to 30 Day Push Up Challenge
2 likes • 27d
@Loreto Sanchez thank you bro
29d •
Preparation Tips
Hey everyone! 👋 I’m getting ready to start the 30-Day Pushup Challenge and wanted to check in before I dive in. Since I’m new to this, I’d love to hear from those who’ve already started or done it before: Any tips on: - Proper form (so I don’t wreck my shoulders 😅) - How to pace myself in the beginning - Ways to stay consistent and motivated - Anything you wish you knew before starting? Appreciate any advice — excited (and a little nervous) to get going! Let’s do this 💥🔥
2 likes • 29d
Keep a straight body, start with small sets, do pushups daily at the same time, and warm up wrists/shoulders to stay safe and consistent.
1-6 of 6
Active 22d ago
Joined Sep 4, 2025
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