What are you committed to? Too often I allow the how to limit my commitment to a goal. If I don't know the steps then I tiptoe instead of march towards what I want. Where might you be doing this in your life? Committing to the life we want doesn't mean we know how to make it a reality. More often we are freestyling until we find something that feels like progress. But when we don't commit fully, the uncertainty increases problems, shrinks our capabilities, and we get stuck in our heads. I am committed building a growth rap movement. To that end, here's your opportunity to write your 4 bars this week. For those that need it, remember: 4 bars a day is... 4 lines 8-12 syllables per line End in rhyme Daily! Genius over doubt -Desmond

If you don't work how do you spend your days? Just curious what folks do when they are not rapping. I have a theory about rappers and careers but I want to see if it holds up.

Here's the question of the week: what's the first rap song you memorized? I'm curious to how your journey began with rap. It's important to reflect on the beginnings of our paths to appreciate how we've come. To have gratitude for the struggles we've made it through.

Glad you are here, but who are you? Let's start with introductions! Where you from? Where you at? What brings you here? Something about yourself and your life.