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7 contributions to 360 Volleyball Starters (Free)
Oct '23 •
Intro
Hi I’m Marcus (14) and I’ve been training volleyball with my brothers and friends since I was 12. I want to improve my vertical jump so that i can spike and block better.
1 like • Jan '24
Good luck my friend
Jan '24 •
Timing my approach
Still one of my biggest problems is timing my approach for a spike. I never want to blame the setter for inconsistent sets but I can’t manage to react to the different speeds always correct. Any tips?
2 likes • Jan '24
The timing depends on your height, how hight do you jump and your approaches step. Me personally I’m short I jump hight and I have a good approche jump and I need time so I start my approach 1second before the setter has the ball in his hand
3 likes • Jan '24
My vertical is 80cm
Jan '24 •
Volleyball shoes
I need new volleyball shoes and dont really know what to choose from. Has anyone some tips?
2 likes • Jan '24
For me the best shooes in term of quality and the prices is ASICS GEL ROCKET 11. It’s my actual shoes and there are incredible
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