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Aletreya

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A sanctuary for the soul — a quiet harbor for spiritual seekers navigating the deeper waters of meaning, identity, and becoming.

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9 contributions to Aletreya
The Noise of Pain
In conversation with a Talkie (AI chatbot)
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The Noise of Pain
The Journey
Each of us has a different journey, but these six stages are common. It is less about progress and more about orientation. Here are some Bible verses that speak to each section, as interested. ——— ✨The Beginning “He has put eternity into man’s heart, yet so that he cannot find out what God has done from the beginning to the end.” (Ecclesiastes 3:11) “The true Light, which gives light to everyone, was coming into the world.” (John 1:9) 🔥The Spark “No one can come to Me unless the Father who sent Me draws him.” (John 6:44) “The Spirit Himself bears witness with our spirit that we are children of God.” (Romans 8:16) ⬅️ ➡️ The Choice “You will seek Me and find Me, when you seek Me with all your heart.” (Jeremiah 29:13) “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” (Matthew 7:7) 🌘The Between “The kingdom of God is not coming in ways that can be observed… for behold, the kingdom of God is within you.” (Luke 17:20–21) “That they should seek God… yet He is actually not far from each one of us, for in Him we live and move and have our being.” (Acts 17:27–28) 🔅The Shift “It is no longer I who live, but Christ who lives in me.” (Galatians 2:20) “For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.” (Romans 8:6) 🧘🏻‍♂️The Becoming “In that day you will know that I am in My Father, and you in Me, and I in you.” (John 14:20) “Christ in you, the hope of glory.” (Colossians 1:27) “…that God may be all in all.” (1 Corinthians 15:28)
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The Journey
Meditate to Become
As you settle and attune, define.
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Attunement
After settling, some feel drawn not toward answers, but toward attunement—a quiet synchronization between inner rhythm and outer stillness. Three inner resources in particular help with this: 1. Breath — tuning the current Sit or stand with the spine relaxed and upright. Inhale slowly, letting the ribs widen outward. Pause briefly—just long enough to notice stillness. Exhale longer than the inhale. Let the breath find a rhythm that feels circular rather than controlled, as if it were setting a tempo the body recognizes. Imagine each exhale clearing inner noise until only a low, steady hum remains. 2. Focus — synchronizing fields When the breath steadies, rest attention at the center of the chest. You might imagine a gentle pulse there—neutral, steady, responsive. As breath moves, let that pulse expand and radiate naturally. When attention wanders, return without correction. Many notice a moment where inner rhythm and outer quiet feel continuous. This is coherence. 3. Reflection — sustaining resonance From that coherence, you may briefly hold a word, symbol, or presence—without sending, grasping, or effort. When warmth or stillness arises, release it. The field remembers. You may close softly, if it feels right: “All that is attuned remains connected.” Repeated gently, this practice shortens the distance between thought and coherence. There is nothing to force. Only something to remember.
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1-9 of 9
Adam Martin
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5points to level up
@adam-martin-8402
I have walked the darkness between worlds, and have known the languages of souls.

Active 12d ago
Joined Jan 11, 2026
INFJ
Toledo, OH