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General Physical Preparation
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4 contributions to General Physical Preparation
Jun '24 •
Programming metcon classes
I’ve recently started doing more metcon classes with gen pop clients - has anyone got any resource recommendations to learn more about programming these sort of sessions?
1 like • Jun '24
@Braden Jowers yeah I definitely agree with that, thank you 🤝
0 likes • Jul '24
@Matt Robinson thank you! That was all very helpful
Jul '24 •
Q&A!
Ask me anything about training, business or content creation! feel free to respond to someone else's question if you're feeling chatty!
1 like • Jul '24
I’m thinking of doing a working holiday in Aus at the end of the year and ideally would like to get a job in the fitness/gym/S&C scene - do you have any advice on how to go about this? I know I’m at a disadvantage due to the visa restrictions but are there any qualifications/certificates that will help me land a job? And what’s the fitness/S&C scene like in Aus? Mainly the east coast. Thank you🤝
May '24 •
Saturday night Q&A!
Ok ask me anything about human movement, programming, content creation or business
1 like • May '24
What’re your top 3 S&C book suggestions?
May '24 •
Team Sport Periodization
What’s your thoughts on periodization for team sport athletes that need to maintain/improve multiple capacities at once throughout a season? And is it actually that important that they have a strict model to follow? I’ve been struggling to find an effective model to use with my athletes (football/soccer) so any suggestions would be appreciated 🤝
0 likes • May '24
@Angus Bradley will do. Thank you
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