Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
World Of Calisthenics
4.4k members • Free
Hunter Stein Calisthenics
2.6k members • Free
7 contributions to Hunter Stein Calisthenics
7d •
Chest to bar pull ups
I've been practicing muscle ups right now but I still can't seem to get over the bar. I also don't know how to do chest to bar. The highest I can pull is prob my shoulders (with no swing). Can someone give me some tips please on how to unlock chest to bar. My average for pull ups is about 6-10 btw.
0 likes • 2d
Hey man! Try to use bands. In my experience I have learned CLEAN muscle ups by bands. If it gets too easy try a lighter one. They help pretty good and gave me a solid form. Keep it up!💪
0 likes • 2d
@Aeryn Hana No problem!
1 like • Mar 30
@Orfeas Onasis That’s great, thanks!
1 like • Mar 30
Woah! Thanks man! I appreciate it bro!
Mar 29 •
90 degree hold
What are THE BEST exercises for 90 degree hold? And how many time to unlock it apr.
1 like • Mar 30
Now I’m still not training for it but I will start today.
Mar 5 •
L sit obstructed by popliteal muscles
As the title says: when i try to do a good form l sit the 2 thin muscles in my popliteal flex and i cant get my leg in a perfect L form, how would i combat this?
0 likes • Mar 19
Both
0 likes • Mar 19
Trading, shopify and e-commerce
1-7 of 7
Active 1d ago
Joined Mar 4, 2026