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The 7/10 Standard
101 members • Free
37 contributions to The 7/10 Standard
3d •
Tuesday Testimonial
“In 30 minutes, Tyler laid out a plan. By the next morning, I woke up 15 minutes before my alarm — unthinkable before” Remember team, when you have the right process in place, not “more to process” but the RIGHT PROCESS, life really can be a lot easier. Who’s crushing their sleep lately?
2 likes • 10h
My sleep schedule is a little bit of a mess at the moment but I’m slowly fixing it so I can be back on track for school
2d •
Wellness WINSday
Happy hump day, y'all Who's got a win or two to share?? I'll go first: Despite losing multiple clients and some much needed stability, I'm actually keeping things together mentally far better than my past self would have. I have figured this out before. I will do even better this time to figure it out again. And that's what it's like to operate from a place of internal security, not fluff.
0 likes • 10h
My win this week was getting to work with some of my favorite people this week
5d •
Sunday Setup
How do you set yourself up for success on a Sunday? Is today a rest day? Is today a get ready for the week and prepare day? What does Sunday look like for you?
Poll
8 members have voted
1 like • 4d
Feeling better thank god ☺️ so today i went threw all of my clothes and cleaned up my room and ended the day with a movie night
8d •
Thriving Thursday?
On a scale of 1-10, how would you rate your week so far? Who is thriving? Who is needing support? Who is operating at a 10/10? Who is clinging to a 3/10? Let’s be a team and help each other out!
2 likes • 7d
I would give this week a 6.5 -10 currently have vertigo so couldn’t get as much done this week as I would’ve liked to but besides that mental health is good nutrition is good I wasn’t active this week and my sleep schedule is all over the place place but it’s understandable with me being sick (hoping to be better my Monday )
0 likes • 6d
@Tyler Buckingham thx Tyler 🫂
9d •
Wellness WINSday
Best day of the week to share a win! What’ve we got, team? For me: - I get to start with a new client today! - I played soccer for the first time in 15 years on Sunday and my body is finally feeling recovered from it 😅 - I’ve got some momentum going for my mindset and tracking through Your Daily 5 has been sooo helpful! How about you?!
1 like • 9d
@Jess Hinz
2 likes • 7d
I win this week is taking care of myself I currently have vertigo and it’s kicking my butt but in the meantime, I get to relax not go to work and watch a bunch of movies
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