Friends, I want to be diligent on running a weekly check in with everyone’s meditation practice. These past two months I’ve been so busy, and feel I’ve been falling a bit short here on skool. It’s so important we use these resources wisely and continually help one another deepen our meditation practice. That being said, let’s check in as a community. How’s your practice coming along? What’s going well? What’s difficult? How would you like your practice to be? There’s no wrong answer here, and everything is welcome. Let us lift one another up. Please also feel welcome to join us this evening at 7pm cst for a meditation session. You can find it in our calendar. With warmth, Brandon

How did your practice go today, or how's it gonna go? Set an intention for your weekend. Drop a GIF and share the love. Trouble meditating? Consider listening to 40HZ sound waves while sitting. Here's one I use often: https://open.spotify.com/track/2fD1SipgZkJOF9Y08lteRl?si=756096ea015446ba With warmth, B

How's your meditation practice coming along? What went well today? What was difficult? Drop a GIF, comment, or question to connect with the community and uplift one another!

How did your practice go today? - What went well? - What was difficult? If you haven't practiced yet, when are you going to meditate later today? What kind of technique are you going to use? How might this impact your life? Share below by just dropping a GIF for an intention, or you can do a short check-in. Also, if you have any questions about your practice today, feel free to drop it in the comment box

How did your practice go today? - What went well? - What was difficult? If you haven't practiced yet, when are you going to meditate later today? What kind of technique are you going to use? How might this impact your life? Share below by just dropping a GIF for an intention, or you can do a short check-in. Also, if you have any questions about your practice today, feel free to drop it in the comment box.