TSA Speed Course
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TSA Speed Course
160 members • Free
2 contributions to TSA Speed Course
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TSA Speed Course
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Abel Shibeshi
Jul '24 •Â
Speed Tips
deload
im going on vacation for a week, and luckily it lines up with my deload week. If i just do nothing for my deload week is that fine
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5
New comment Jul '24
1
Abel Shibeshi
0 likes • Jul '24
@Sage Church should I just do the 15 minutes all at once or split into 1-2 minute sets
1
Abel Shibeshi
0 likes • Jul '24
@Justin Laboy i get 13k a day either way😠my feet be on fire sometimes lmao
3
Justin Laboy
Jul '24 •Â
Speed Tips
Whats Your #1 Goal?
What is your goal as an athlete? drop it in the comments!
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14
New comment Jul '24
1
Abel Shibeshi
1 like • Jul '24
improve my acceleration ðŸ˜
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Abel Shibeshi
@abel-shibeshi-7295
100m
Active 367d ago
Joined Jul 28, 2024
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