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10 contributions to The Tennis Den
Nutrition
Hi all, I’m new, looking to join the tennis challenge and wanted to ask: What are yall eating before and after tennis? 🎾 banana? Any go to supplements? Liquid iv?
0 likes • 1h
Before I usually eat fruits and some type of light protein the afterwards I definitely eat more then I should
comminicate
Fellow players, what kind of opponent do you dread facing the most? 😂🎾 Is it the one who retrieves every single shot, the one with a super powerful serve, or the one who seems to be barely trying yet is impossible to put away? Let me hear your answers first and see which type gets the most votes.
0 likes • 1d
honestly the ones are probably where I hit a hard shot and they always deflect it back and then when I hit a week shot, they hit it over the moon
Working on Serves
Hi everyone! Just joined this community today. I wanted to ask if anyone had any tips for working on serves? Currently can only do the "pancake" serve, but looking to get to a more advanced serve.
1 like • 11d
It’s hard to explain online than physically being there but u can try doing a slice serve. You need to make sure you toss the ball around 1 o’clock and you’re trying to hit on the side of the ball while brushing it almost.
intro
Hi all, excited to be apart of this community! I'm based out of sf and currently playing with a babolat aeropro drive with mach 10 and hyper g strings! Looking for any recs of strings, exercises for strengthening (helping with tennis elbow and others), and strength training exercises that might be helpful! Thank you :)
0 likes • 21d
Oooo I use a babolat Prue drive lite with also hyper g strings!! What tension do you do?
0 likes • 15d
@Kate L omg I do around the same 53 on the mains and 51 on the crosses!
Intro
Hi everyone! Tennis/noodle soup enthusiast and weekend warrior here. I've been demoing the Defyer 100 with shaped poly in the mains and a round poly in the crosses at 50/48 lbs. Happy to be adding more exercise to the daily life with this challenge. Hope to see you all out on court sometime!
Intro
1 like • 15d
Hope to see you on the court too!!
1-10 of 10
Abby Moore
2
9 points to level up
@abby-moore-3747
Tennis player at sfsu and social media manager for sfsu tennis club

Active 1h ago
Joined Mar 31, 2026
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