Be proud of how far you have come. Even the smallest steps forward matter. Keep believing in yourself, keep choosing what brings you joy, and remember to be kind to yourself along the way. Wishing everyone a beautiful day filled with a little more peace, a little more joy, and plenty of reasons to smile. 🌸✨

🌸 OUR SEPTEMBER GRATITUDE JOURNEY 🌸 We are half way through September already so I am encouraging all our members to share your Gratitude each day for the remainder of September. We all know how powerful gratitude can be, but sometimes the simplest practices can make the greatest difference. It can be something big or something beautifully simple... A person A moment A lesson A sunrise A conversation Your health A challenge that helped you grow Or simply being here today. 💜 I encourage you to choose something different each day

Today is the first day of September and the first day of Spring here in the Southern Hemisphere... a beautiful time for new beginnings. 🌱 So, I would love to invite you to join me on a Journey of Gratitude for the month of September. 🙏 We all know how powerful gratitude can be, but sometimes the simplest practices can make the greatest difference. ✨ How does our Gratitude Journey work? Each day throughout September, come into the Village and share one thing you are grateful for that day. It can be something big or something beautifully simple... A person A moment A lesson A sunrise A conversation Your health A challenge that helped you grow Or simply being here today. 💜 I encourage you to choose something different each day. By the end of September, imagine having 30 different reminders of how much there is to be grateful for. And there is one more part to our journey... 🌿 When you share your gratitude, take a moment to read what someone else has shared. Leave them a comment, a heart, or a few words of encouragement. Because gratitude is beautiful on its own... But gratitude shared creates connection. 💜 So let us begin. 🌸 DAY 1: What are you grateful for today? Share yours below. 🙏

Hello Sacred U family. My name is Sreelatha Meleth, and I am a somatic transformational life coach and the founder of Freeing Ourselves, based in Atlanta, Georgia. I found my way here through a collaboration call in the Serving Circle community, and the moment I read what Sacred U stands for, I knew I had found my people. I lost my mother in a plane crash when I was 19. She was my closest friend, and she was gone in eight minutes. That loss cracked something open in me that took decades to fully understand. It sent me on a journey through an arranged marriage, raising children in the Middle East, three advanced degrees, a corporate career where I kept asking the inconvenient questions that nobody wanted asked, and eventually, after all of that, back to myself. I am 67 now. And for the first time in my life I am done waiting for permission to want what I want. The work I do with women is rooted in 18 years of lived experience and somatic practice. I work with high achieving women who are earning, showing up, building, and quietly bracing underneath it all. Women who have tried therapy, journaling, and mindset work and still find themselves hitting the same ceiling. Because the pattern does not live in your thoughts. It lives in your nervous system. And that is exactly where we work. I am here for deep connection and real collaboration. I have also applied for speaking opportunities within this community because I believe that what I carry is meant to be shared in spaces exactly like this one. I am so glad to be here. I cannot wait to meet you all.

I am Abby, and I am so happy to be here and to introduce myself to the Sacred U Skool community. I am a recovering perfectionist, a curious soul, a coffee enthusiast, and someone who believes that laughter can sometimes be one of our greatest life teachers. I love exploring what helps us grow, understand ourselves more deeply, and live with greater authenticity. I believe there is something incredibly powerful about being surrounded by people who are willing to learn, share, question, laugh, and grow together. I certainly do not have everything figured out, and I am learning to see that as part of the beauty of the journey. I am discovering that growth is not about becoming perfect. It is about becoming more of who we truly are. I am looking forward to getting to know you, hearing your stories, sharing a little of mine, and being part of everything that unfolds within this beautiful community. Here is to curiosity, connection, plenty of laughter, and probably a good cup of coffee along the way. ☕ With warmth, Abby 💜