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Owned by Warrick

AbLab
36
5.0 (2)
$49/month

🚀 AbLab helps busy people get visible abs with 10min workouts.

4 contributions to Roast & Promote 🔥📢
Just heated up the grill, pls roast me! 🍖
Hi all! Here is my about page. We’re launching ads very soon so I’d really appreciate some feedback if you’d be so kind 🙏 My about page Or alternatively 👇 AbLab teaches busy people how to get a 6 pack the easy way with our unique 10 min home workout protocol. Most people do way more than they need and still don’t get the results they want due to lack of clarity. We are Warrick and Toni with over 20 years of combined fitness and nutrition experience. Our passion is finding the minimal effective dose to get you 100% of the gains. If you’re against wasting time this is for you! What you get inside ☎️ 1:1 call with custom roadmap $499 value 🏆 10 min ab challenge - prizes worth $300 🍿 LIVE workouts & form check $99/m value 🍔 A coach for less than a burger each week $200/m value 💪 A community of achievers taking control 🥼 Highly actionable daily posts 🧪 Access the AbLab Minimal System $600 value $1,700 value for only $12.25 a week. Thats less than the price of a hamburger… 🍔 100% risk free! 7 day free trial with full access. 💵 Full money back guarantee ANYTIME. Don’t like? Don’t pay.
2 likes • 2d
@Roberto Srpak @Paulo Costa, The Roaster @Alec Graf @Ettjen Jansingh Thank you all for you input! I really appreciate you taking the time to try help 💪 Ive just read through all your comments multiple times and taken notes. Def some very valuable points so thank to soooo much 🙏 Been busy lately putting together my meta leads campaign and now I’m back to putting the finishing touches to the about page. It’s a leads campaign so we’ll be warming them up via free lead magnet and nurture emails. I hope to report back here with the changes ASAP.
1 like • 2d
@Ettjen Jansingh will do thanks Ettjen 💪
You are writing a book right now!
By you I mean all of my level 6 and above members: - @Aimee Jardon - @Dave Hughes - @Eric William - @Gus Gray - @Steve Atencio - @Alexandra Alexa - @Dr. Severine Bryan Every roast you ever gave here is being scavanged by the AI agent I created, formated, linked and personally edited by me to integrate The Roast Book. Each lesson is summarized and linked to the original post it came from and separated into chapters that members can search by their interests. Just check the Copywriting and Messaging chapter that already has the wisdom of Dave and Aimee there and will soon integrate the lessons from the other level 6 members. Just check the leaderboards to learn what you get at each level. Let's roast that BBQ! Getting your wisdom on this book is the perk you get from being an active member helping people here and reaching level 6. Also there you go @Adam McCollough ! I have a lead magnet now. Are you happy?
You are writing a book right now!
1 like • 25d
Nice idea👌
What is your hottest business take?
I made this post yesterday talking about why you should not be afraid to be controvertial. And after some great points from @Alexandra Alexa @Eric William @Gavin Stevens @Aimee Jardon and @Warrick Duncan I think the simple lesson is not being afraid to be outspoken on your hot takes. I believe you should talk about stuff that everyone is talking about and jumping in the hype train to get use of some visibility boosts. But if you do it in the same way, with the same opinions as everyone else you will never stand out. And you problably don't need to think too much about it. If you're passionate about what you're building, you problably have an opinion on what most people are doing differently than what you're doing. Like in my case, I believe most people are either too hyped up about how to use AI, thinking it makes things easier when I see it making a lot of things harder actually. Or they are not using in ways that are creative and innovative enough, they are just copy pasting the same solutions that other influencers tell them to do and putting a wraper on LLMs that replaces prompts for buttons. So I'm trying to do something different. What about you, what is your hot take? What is the thing that you see and do differently than the majority?
What is your hottest business take?
4 likes • 27d
@Steve Atencio yay im sold loool
1 like • 27d
@Paulo Costa, The Roaster yep exactly. The harder it looks like it was for someone to achieve the more impressive they look kinda vibe. I deeply love fitness but hate modern gym culture, it’s turned so toxic. We’re after the old school common sense stuff that’s always worked. I wanna look good, be able and heathy AND live long lol. That last point is left out in gym culture like WTF lol Haha the video was on point!
Be controvertial
[ROAST MY LESSON] @Lidia Axe who is a great skooler prompted here about what she was doing wrong for only having 5 star review. And although this seems great, I do think there is a problem with this. Not that being loved on Skool is a problem, but that might mean that you could be more controvertial and that can be a good strategy for your online presence. Controversy and divisive opinions is how plenty of people grow big. It's how one of my clients got as big as he is. Strong divisive opinions generate clickable content, that creates emotional envolvement and strong following of both people that really love you and people that really hate you. I wrote a lot of negative rants against AI malpractice that fulled passionate debates with AI hypers. And it also lead me to some churn. But I know that I'm not doing enough to have those controvertial opinions echoing on the internet, if I was I might be bigger right now. One great example of a controvertial figure is Alex O'Connnor for being an atheist and debating religious leaders. Those influencers got really big and their haters do a big part of promoting them, maybe even more so than their fans. So don't be afraid to be divisive. Your genuine strong opinions make you stand out. This is not a prompt for you to fake a ludicrous exagerated persona to rage bait internet trolls. But to be outspoken about the stuff you don't agree with. That will make you stand out amongst the sea of tame people just selling services that everyone else is already hyping up.
Be controvertial
1 like • 27d
Nice post! I was thinking a lot about this recently so good to hear it now. I see most ppl in my niche - health and fitness - pushing speed and clarity on their ads but I got this feeling I want to explore about being anti peptides because well I am, and pro peptides happen to be a massive booming trend right now with many successful communities based on using them. So I wanna find those like me getting pissed off by it 🤔
1 like • 27d
@Paulo Costa, The Roaster awesome thank you I’ll check em out! Thanks for the encouragement too! Im yet to test it but just launched our campaign so it’ll kick in midnight and then some testing… launching ads is always exiting.
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Warrick Duncan
3
20 points to level up
Expert fitness and nutrition coach helping people live their best lives with simple, practical training.

Active 22h ago
Joined Sep 7, 2026
Ab Labs on Skool