👋 Hi, I’m Anthony Castore, SSRP Fellow, Strength Coach, and one of the few bridging elite performance with cutting-edge cellular medicine. With a background in peptide sciences, mitochondrial medicine, and advanced protocol design, I’ve helped high performers—from athletes to complex medical cases—reclaim their health, build unstoppable strength, and align biology with ambition. My work fuses rigorous science with real-world application—no fluff, no hype, just results. 🔑 Why This Community Exists This isn’t just my community—it’s yours. This is your training ground. Your lab. Your launchpad. Whether you’re here to optimize body composition, repair your gut, understand redox signaling, or finally crack the code on sustainable performance—this platform is built to empower you. The goal is simple:To help you become the star of your own story—and to equip you with the tools, knowledge, and frameworks to make clear, informed decisions rooted in science, lived experience, and real-time feedback. 📚 What You’ll Get Inside • Education that scales – From beginner-friendly breakdowns to advanced protocols rooted in systems biology and peptide pharmacology.• Discussion zones – Ask questions, share insights, and get direct input on supplementation, case studies, protocol design, and training periodization.• Office hours & mentorship access – Learn how the world’s top strength coaches and cellular medicine experts think, assess, and prescribe.• Ongoing content drops – Webinars, presentations, toolkits, and behind-the-scenes of real-world cases.• A true community – This isn’t a passive group. It’s an ecosystem of thinkers, doers, and seekers—supporting each other, growing together. 🚀 My Vision To build the most trusted education platform in performance medicine—one that empowers sovereign individuals to own their biology, train with precision, and age with intention. Not just to optimize, but to understand.Not just to do more, but to do better.And not just to follow protocols—but to design your own future with clarity and confidence.

Welcome to Castore: Built to Adapt—where performance meets mitochondria, questions are celebrated, and no one gets shamed for not knowing what "redox" means (yet). This is your space. A place to learn, grow, vibe, and get sharper—with zero judgment and maximum collaboration. To make this the best corner of the internet for health, training, and cellular intelligence, here are a few house rules. Think of them like bumper rails at a bowling alley: not there to limit you—just to keep us all rolling forward. 🤝 1. No Ego, No Shame, No Stupid Questions If you're here, you're here to learn. And learning means asking questions—especially the ones you think are dumb.Spoiler alert: They’re not.We don't know what we don't know, and opening up creates space for someone else to learn too. This is a lab, not a lecture hall. Be curious. Be generous. Be cool. 💬 2. All Topics Welcome. Just Keep It Civil. Training, peptides, mitochondria, neuroplasticity, sleep, gut health, goat yoga?Go for it. But...No name-calling, no eye-rolling replies, no “well actually” energy.Disagree without being a jerk. Debate builds better ideas when it's respectful. Rule of thumb: If you wouldn’t say it to someone face-to-face while spotting them on a heavy squat—don’t type it. 🔒 3. Protect the Content = Protect the Community A lot of time, thought, and real-world experience goes into the protocols, breakdowns, webinars, and resources here. Copy/pasting, screen-recording, or distributing any member-only content is a violation of community policy.Doing so gets you removed. No refund. No second chances. We love you, but…We guard the vault so we can all keep adding gold to it. Want to share something? Awesome—share what you learned, not what was written. 🚀 4. We All Bring Value Here Whether you’re a doctor, coach, athlete, parent, or just mitochondria-curious—we want you here.Everyone has a unique lens, and the best breakthroughs often come from unexpected perspectives. If you’ve had success with something, share it.If you’ve failed forward, share that too.This is how we learn faster and go further—together.