It doesn’t usually yell at us. It whispers. “You should be further by now.” “If they really knew you, they’d leave.” “Don’t try again—you’ll just fail.” And slowly, shame begins to drive our decisions. We avoid growth, not because we lack potential—but because we’re afraid of being exposed. We stay silent when we should speak. We settle when we were created for more. Here’s something important: 👉 Shame survives in secrecy, but loses power when brought into the light. One practical shift that helps break its grip: Instead of asking, “What’s wrong with me?” Ask, “What happened to me—and what story did I start believing because of it?” Shame isn’t your identity. It’s a learned response. And what’s learned can be unlearned. You weren’t created just to cope, survive, or manage pain. You were created to live free, fully alive, and aligned with purpose. If you feel that quiet nudge inside you saying, “There has to be more than this,” You’re right. This space exists to help you step out of hiding and into who you were always meant to become. Freedom isn’t far away—it starts with awareness, truth, and one courageous next step. Stay close. Your story isn’t finished.

https://loveworks.cc/shop/p/how-shame-began-7-practical-tips-to-never-allow-it-to-control-you

https://loveworks.cc/shop/p/how-shame-began-7-practical-tips-to-never-allow-it-to-control-you Just released my ebook make sure to check it out! It’s intense, impactful, and if you’re not ready for growth this book isn’t for you.

New episode premiers tomorrow morning at 9:00a

Some days feel heavier than others. The mind races, the chest tightens, and it feels like you’re carrying more than you should. But here’s the truth: noticing your anxiety is the first step toward understanding it. You don’t have to fight it alone. Pause. Breathe. Reach out. Share your feelings. Even the smallest step acknowledging what you’re feeling can make a difference. Remember: it’s okay to not be okay. And it’s brave to keep moving forward anyway. 💛