My job drains all my energy. The stress and hours I work. But I only have 3 more years to go and I can retire...so I can see the light at the end of the tunnel. The Motivational Message today: Fatigue often creates cravings that food cannot fix. I understatand this far too well. But I handle it by having healthy snacks on hand and keeping the junk out of my house.

@everyone We’ve got a treat for you tomorrow. Join us for our first Zoom meet up. See the Zoom links in the course content. Let us know if you’ll be there.

Hey Everyone, This is Mary Ward, National Director of First Place. Making myself accountable to you all. Because I had company for the last two days I got off on my meals, but I did manage to make Day 2's breakfast this morning. And I chose the strawberry poppyseed chicken salad from Panera for dinner the previous night. I didn't use any dressing and honestly it didn't need it with all the fruit, nuts and lettuce in the salad. How are you all doing? Remember it's not about perfection. Today I will follow the remainder of the meals for Day 3. What swaps have you made so far?

@Donna Moore @Brenda Dinh @Pam Farrel @Jane Hannah @Lisa Lewis @Sherrie Carroll @Kelley Perrigin @Phoebe Britton @Harper Lewis This is where we’ll be sharing our wins and encouraging each other during our 21 days starting May 11th. You are choosing to invest in you. That’s your first win! 🥇 As we wait for the kickoff, share something fun about yourself and one goal you have for this challenge.

We’re starting something special—and you’re invited. Begins May 11th The 21-Day Temple Care Challenge is designed to help you build simple, sustainable routines in: 💛 Nutrition 💛 Movement 💛 Faith + mindset This isn’t about extremes, restriction, or starting over every week. It’s about learning how to: ✔️ Show up consistently ✔️ Take care of your body with intention ✔️ Strengthen your mindset and faith ✔️ Build habits that actually last Each day is simple and doable—even with a full life. If you’ve been feeling: - Stuck in inconsistency - Overwhelmed by “all or nothing” thinking - Ready for a fresh start that actually sticks This is for you. 🔥 We start May 11th — we’d love for you to join us – we're going to do this together. Drop a 🙋‍♀️ below or comment “IN” if you’re ready. Then click on the Classroom Tab above and unlock the challenge. It's $37 and includes: ✅ Daily menus using FP4H recipes (Gluten Free options available) ✅ Workout menus focusing on strength training - nothing extreme ✅ Faith + mindset encouragement ✅ (3) Live calls to celebrate our wins and struggles together Unlock the challenge today and invite a friend to join you.