@Donna Moore @Brenda Dinh @Pam Farrel @Jane Hannah @Lisa Lewis @Sherrie Carroll @Kelley Perrigin @Phoebe Britton @Harper Lewis This is where we’ll be sharing our wins and encouraging each other during our 21 days starting May 11th. You are choosing to invest in you. That’s your first win! 🥇 As we wait for the kickoff, share something fun about yourself and one goal you have for this challenge.

We’re starting something special—and you’re invited. Begins May 11th The 21-Day Temple Care Challenge is designed to help you build simple, sustainable routines in: 💛 Nutrition 💛 Movement 💛 Faith + mindset This isn’t about extremes, restriction, or starting over every week. It’s about learning how to: ✔️ Show up consistently ✔️ Take care of your body with intention ✔️ Strengthen your mindset and faith ✔️ Build habits that actually last Each day is simple and doable—even with a full life. If you’ve been feeling: - Stuck in inconsistency - Overwhelmed by “all or nothing” thinking - Ready for a fresh start that actually sticks This is for you. 🔥 We start May 11th — we’d love for you to join us – we're going to do this together. Drop a 🙋‍♀️ below or comment “IN” if you’re ready. Then click on the Classroom Tab above and unlock the challenge. It's $37 and includes: ✅ Daily menus using FP4H recipes (Gluten Free options available) ✅ Workout menus focusing on strength training - nothing extreme ✅ Faith + mindset encouragement ✅ (3) Live calls to celebrate our wins and struggles together Unlock the challenge today and invite a friend to join you.

From the poll we took, quite a few of you mentioned you need to get back into healthy routines. At First Place for Health, we begin with one truth: lasting wellness starts with Christ. When we place Him first in our daily routines—before food choices, fitness plans, or schedules—everything else aligns. A healthy routine begins with surrender and asking God to guide our decisions. Question: What does putting Christ first look like in your daily routine? Or is there something that needs to be surrendered to Christ in your life? Remember, this is a place for encouragement and no judgment, a place where we can learn and help each other.

We're so glad you’re here. Truly. 💛 If you’re not sure where to begin in your journey, Heart Reset was created for moments like this — a gentle 14-day reset to help you feel steady again and anchor your worth in God’s truth. But today? We’re just listening. Before we jump into anything big, let’s start simple. What would feel like a “reset” for you right now?