Having a supportive partner is so important in this journey!! This morning I rushed an hour North to get my mom to the ER with chest tightness & some other symptoms… mom is ok, her heart is ok, it’s all pulmonary related, she has COPD & has a bad case of pneumonia.. they admitted her & we are pumping her full of high test antibiotics!! Needless to say my nutrition has taken a back seat to mommas needs… well my knight in shining armor came with supplies this evening.. my hubby brought me a cooler of provisions to help! He’s the bestest! 🥰 We’ve gotten 1 round in & she’s feeling better & smiling now!!

All the attitude this morning getting this lower body in. I was so happy no Bulgarians today so I really enjoyed it today.

Cinco de Mayo mocktail don’t mind if I do! 1/2 scoop lemonade protein 1/2 packet of chili mango LMNT 8 oz water Juice of 1/2 lime Splash of lime spindrift

My kiddo did one of my recovery taper runs with me! I was pretty proud of her. She ran the whole time! Excited for my race on Saturday.

(Something Heather would say lol) Week 4 day 2 ✔️ That's it. That's all I have to say for today's thrive