🦃 Turkey Day Brain Wars: Inside the Brain’s Battle with Opposing Beliefs Every Thanksgiving table comes with its own battlefield—inside your skull. When a new idea collides with an old conviction, your brain doesn’t calmly debate—it defends. The limbic system raises shields, the prefrontal cortex calls for reason, and the anterior cingulate tries to broker peace. In this fast-paced, down-to-earth tour through cognitive neuroscience, Dr. Heath reveals what really happens when belief meets contradiction—and how to retrain your neural networks to argue in more healthy ways, think deeper, and grow wiser. Join the discussion today at 12pm CST or catch the replay here: https://twitter.com/i/spaces/1mnxeNVmrybKX

Your brain is the master. Your body is the mechanism. Every outcome in your life runs on that sequence. Most people try to “fix” the mechanism without ever addressing the mastery of mindset. But when you tune your THINKING, your physiology, actions, habits, and relationships all fall into alignment. This week’s challenge: Upgrade one thought → Direct one action → Strengthen the entire mechanism. Master the master, and the mechanism follows. — Dr. Heath Share your progress in the timeline and don’t forget to invite some others to join us in the Masterclass. Just copy and paste your affiliate link.

See my Blueberry Miracle? I was getting my shredded wheat and blueberries ready the other day and spilled the blueberries. I kept all but one from falling onto the floor but I couldn’t see where the little stray berry went. Hoping to find it before I stepped on it, I noticed this little Blueberry 🫐 Miracle. ☝️ Many miracles in life go unnoticed, either because we are looking in the wrong places or too busy to notice them. I wish you the peace of Observing to Observe this weekend so you may stumble across your own Blueberry 🫐 Miracles. Be sure to share with the rest of us so we can celebrate them with you.

Here’s to the amazing mothers in our Mindset Masterclass: Your dedication to patience, presence, and purpose inspires us all. Thank you for leading your families with love and strength while investing in your own growth. 🌟 Know a mindset-healthy mom who deserves recognition? Reach out to say thanks for being amazing 🤩 Share her story or tag her here—we’d love to celebrate her journey! Let’s spread the inspiration. 💡 #GratefulForYou #MindsetMoms #MindsetMasterclass”

Fear is not your enemy but an indicator light to be assessed, evaluated. I’ll be discussing this in today’s Midday☀️Mindset Support group. It’ll be recorded so listen anytime. https://twitter.com/i/spaces/1ynJOMNNNZkKR