@Makala Plair 🙌🏽

@Claire Younis 🙌🏽

@Tisa Dantzler yess 🙌🏽

@Jamila Katura that stack is looking great girl! I’m glad you’re doing BHRT along with the peptides! ✅ ✅ Question for you… is there a reason why you’re doing estradiol tablet vs the patch? I’m just curious. Your progesterone I’m assuming is micronized? For the peptides both tesa & ghk are great (I’m on both & love!) It really just comes down to your goals… Ghk - definitely the best for skin tightening (plus being on BHRT will also help!) Tesa is good also for snatching the waist & building muscle. If energy is an issue for you … MOTS-C is even better and could be replaced with Tesa if needed.

@Jamila Katura ok yes if patches are irritating then that makes sense. For Fat Loss… Winner: MOTS-c. It acts as an "exercise mimetic." It forces your cells to burn sugar and fat more efficiently by activating the AMPK pathway (the body's master metabolic switch). It is specifically studied for its ability to reduce visceral fat (the stubborn fat around organs). Lipo-B12: This is more of a "support" tool. The compounds (Methionine, Inositol, Choline) help your liver export fat so it can be burned, but they don't necessarily "force" the burn the way a peptide does. For Energy… Winner: MOTS-c (Long-term) / Lipo-B12 (Immediate). MOTS-c: Provides "cellular energy." It helps build new mitochondria (the powerhouses of your cells). You won't feel a "buzz," but you’ll likely notice significantly better endurance and less fatigue during workouts. *****Lastly & most importantly is where are you getting your peptides from? Are they research peptides or prescription grade? Research peptides aren’t regulated and can not be as pure or potent & can create inflammation in the body. We only use & recommend prescription grade peptides & GLPs. ➡️If you need help here just message @Coach B.

@Tisa Dantzler 🙌🏽