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Nova Nidra | Peace in Rest

82 members • $1,497/year

Nova Nidra Community

836 members • Free

Nova Nidra | Teacher Training

30 members • Free

143 contributions to Nova Nidra Community
Day One | ROOT CHAKRA | to be here ā¤ļø
Self-inquiry: Where in my life do I genuinely feel safe and supported right now? Where do I notice myself bracing, rushing, or preparing for something to go wrong? There’s nothing to change. Just noticing how your body and nervous system answer. Premium & VIP Members | Root Chakra Free Standard Members | Root Chakra Upgrade to VIP for BONUS: Soul Star Solstice LIVE + Recording
Day One | ROOT CHAKRA | to be here ā¤ļø
3 likes • 1d
I am supported in my community, my family and in my friendships - for the first time in YEARS, I am excited to celebrate Christmas which feels like a beautiful testament to the healthy changes I've made in my life over the last few years. I am rushing through the days still, figuring out what I "should" be doing or bracing in my financial health and I can sense myself looking for faults and flaws in certain relationships and circumstances. Being too hard on myself for not being able to do it all..
1 like • 14h
@Rawl O'Neal ā¤ļøā¤ļøā¤ļø
See You Sunday!!
Okay but… can we talk about timing for a second? Because the way this community keeps lining up with exactly when I need to be pulled back into a daily practice feels a little suspicious (in the best way). I’m genuinely SOOO excited that the Chakra Series starts this Sunday ✨ After moving through Rest & Restore together earlier this year, I can feel that familiar ā€œah yes… it’s timeā€ energy creeping in. You know... the desire to actually practice daily, not just think lovingly about it while lying on the couch. I've fallen off the wagon a little bit, I must admit.. One thing I can say honestly: these shared series keep me accountable in the most gentle way. Knowing we’re all doing this together is such a good anchor back into rhythm... especially as we start setting ourselves up for 2026 and the next lunar year (which… feels important, not gonna lie). If you’re new here — welcome šŸ¤ You truly arrived at the perfect moment. Like ā€œwalked in right as the movie startedā€ timing. If you’ve been on the fence about Premium or VIP, now is the time šŸ‘€ That’s where the full Chakra Series lives, along with the live sessions, replays, and the whole journey start to finish. If you want structure, depth, and a reason to actually show up for yourself every day.. this is it!! Can't wait glad we get to rest and realign together. Let’s do this ✨
See You Sunday!!
8 likes • 4d
Shout out to all our new members who have joined us over the last two weeks! Thank you for being here šŸ¤šŸ¤šŸ¤ā€¢ @Renee Young • @Joel Fraser • @Janine Sekulic • @Merle Moses • @Peter Faltin • @Toivo Mattila • @Alisha Macedo • @Gabrielle Alizay • @Louise Jane Burnop • @Susan Holmes • @Colleen Neff • @Paige Gentry • @Angela Neuhauser • @Mateja V. Kafol • @Donna Rice • @Elizabeth Smith • @Winfield Clark • @Loreto Orrego • @Lynn Reublinger • @Elizabeth Hoak-Doering • @Julie Perkins • @Christine Jermyn • @Yves Mayer • @Laurie Schaeffer • @Rebecca Begin • @R R • @Jakub Svoboda • @Cristian Tohatan • @Julia Tyrrell • @Eva Aiken • @Mark Saucier • @Allie Phillips • @Kari Tedford • @Malin Bing • @Lauren Barthold • @Tim Velehoski • @Marty Lauber •
My #1 Streamed Podcast
No surprise here, Ayla Nova is my top podcast another year in a row. Anyone else?? 😃 Sending love and gratitude to Ayla for sharing this practice šŸ™ Now I’m doing my nidras on here which is by far a better experience since it brought me to this community where I get to connect with amazing people in real time (plus I love checking off the box after I finish!) But really goes to show here the accessibility of the yoga nidra practice - 1,520 mins of streaming that’s only like 2-3 sessions per month and what a difference that alone has made in my life 🤩🤩 (and this was only the first 3 months of the year before I joined the Peace in Rest program)
My #1 Streamed Podcast
1 like • 4d
Yep! I was in the top 0.2% of listeners haha - obsessed much??
Worthy
For those interested, I completed the I am worthy of rest Nova nidra which is in the VIP section. I would love to say I know why I haven't felt Worthy. But in this moment, I am worthy was resounding throughout my mind and my body. I am worthy of being loved, Worthy to call you my friends, worthy to rest in this moment.
3 likes • 6d
You are SO worthy!
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
The 7-day chakra series is almost here An invitation to realign before the year turns whether the days are growing darker or brighter where you live, This season has a way of pulling us back toward ourselves. It’s a natural moment to slow down, breathe deeper, and reconnect with the energy moving through the body. Starting December 14, we’re moving through a 7-day Chakra Journey together, with a BONUS: Day 8 | Soul Star Solstice for VIP. This series is designed to meet you exactly where you are in your own inner season. Root to crown, and then beyond to the Soul Star Chakra. to make things simple, I’ve put together a short fact sheet you can open and save. It breaks down what each membership tier receives and how to join whichever level feels right for you. ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ Here’s a quick look: VIP (Limited Spots for LIVE) ✧ Full 8-day chakra series including ✧ Opening Ceremony + Replay ✧ Soul Star Solstice Live + Replay ✦ PLUS | Live New Moon Workshop + Replay Premium ✧ Live Opening Ceremony ✧ 7-day Chakra Series ✦ OPTION to Upgrade anytime for the Soul Star + New Moon Experience Standard(Free) ✧ Live opening ceremony ✧ Two Chakra Nova Nidras Root + Sacral ✦ OPTION to Upgrade anytime for the full journey If you’re feeling the pull to rest, realign, or simply reconnect with yourself before the new year, this series will hold you gently. You can open the fact sheet inside the community to explore everything in one place. SHARE a GIF if you are excited to join!
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
3 likes • 11d
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Cat Jones
6
508points to level up
@cat-jones-7435
Nova Nidra Community Liason I AM.

Active 4h ago
Joined Nov 27, 2024
ENFP
Canada
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