What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. 💛 Jim

Alright Harmony Family… it’s time. My loops have been giving me side‑eye for weeks, and I’ve decided to stare one down before it grows legs and starts paying rent. So… I’m hosting a Loopathon! 🎉 Inspired by the tiny loop we all tackled on Day One of the 5‑Day Challenge, this is a two‑week mini‑mission to close ONE loop.Not a project.Not a life overhaul.Not “repaint the house, reorganise the garage, and write a memoir.” Just one small loop — the kind with 5 or 6 steps max — the one you keep meaning to finish but somehow it keeps… looping. Think: - That form you printed but never signed - The email you drafted but never sent - The thing you bought the supplies for but never actually did - The drawer you opened, sighed at, and closed again - The “I’ll just do that tomorrow” task that’s now old enough to vote Pick one. Name it. Claim it.And over the next two weeks, let’s cheer each other on as we close these little circles of chaos. Post your loop below — bonus points for humour, honesty, or admitting how long it’s been haunting you.I’ll go first… 😅 🌀 My Loopathon Loop: The Scrum Mastery Certification (…Again 😅) Alright, confession time:Twelve months ago I heroically began my Scrum Mastery Certification. My boss even paid for it. I did the modules… I did the learning… I did everything except the small, tiny, microscopic detail of… actually sitting the exam. Fast‑forward to now:I’m paying for the exam myself (hello, ADHD tax, my old friend), and it’s officially become my Loopathon loop. So here it is — my 5–6 step loop that absolutely does not need to be a project, but has been living rent‑free in my brain for a year: - Finish the last modules (for real this time, not “mentally finished”) - Do the mock exams without crying, bargaining, or reorganising the pantry instead - Block out proper revision time in the calendar that I will definitely attend and not just admire - (Hmmmn I will find time by not doom scrolling!!! and the ivnites will be colour‑coded, because that makes it feel official) - Book the exam for the third week of April - Celebrate passing - do happy dance

That moment... you know there are 2 jobs advertised that would fit you nicely and you can let go off some old ones... and you just don't get to writing.. as your mind tries to think of the best way to sell your skills... yeah. Put under fun, as it makes me laugh and realise, that's ME!🤣

Hello all my name is Ruqayyah (rhymes with Maya) and I am completing this now because I’m on spring break and I just have a moment to breathe. I am an assistant professor at a university and I have been working with my ADHD (self diagnosed in 2024) and trying to help my kids and family do the same for themselves. Anyhoo, that’s all I’m sharing for now. I live in central Illinois (NOT Chicago).

I’m curious how old you were when you were diagnosed. I was in my 50s.