Hey. I was helping with some clinch work since the teacher had to leave earlie.

Thanks for adding me. I live in Fife Scotland and I’ve been involved with martial arts and combat sports for over 20 years now. I’ve dabbled in various different styles but my main disciplines consist of JuJitsu (Japanese nage-waza) and Savate (French boxing). I am an avid weightlifter as well. My training consists mainly of Powerlifting and Olympic lifting techniques through the St Andrews University. Helped me build up my strength and explosive power. Over a 2 year period I went through a major body transformation and gained around 40kg (88lbs) in mass across my whole body. Currently 95kg roughly but I’m leaning out gradually. Peaked at 107kg (236lbs) standing at 5’10 (1.78m). Been training out of Braveheart MMA in Kirkcaldy for the last year and a half under Stevie Ray of the PFL and UFC. Hope to hear from you all soon 🥊🥋🤼‍♂️🏋️

Hey guys, it's been a while since i las posted some of my sessions due to me traveling and forgeting to film, but im still learning new things everyday i train. Here is my sessions of today.

Hey boys, I used to LOVE sidekicks, but the more experienced I've got, the less I use them. You see, the sidekick used to be one of my go to's, but the higher level I spar, the more likely I get punished for trying. In this video, I outline a few reasons why I personally dislike the sidekick for K1 or Muay Thai, I also outline the best times to be throwing it. There is a time and a place to be throwing them, but at the end of the day I feel like they are a 'high risk, low reward' technique. Let me know in the comments what you think :)