Happy Wednesday, all! What WINS are you celebrating this week? Share in the comments!!

Happy Mindfulness Monday! In today's episode, Dr. Mel talks all about how certain products might be destroying your hormones and what to do about it. Also - a reminder: this is the FINAL WEEK of the Inspire Life Birthday Challenge! Winners will be announced on Monday, May 4th. Thank you to all who participated and played all out! We love and appreciate you. -Dr. Mel (and team)

Hey all, @Dr. Mel Krug @Aryn Thomas @Jess Fee and I are all planning to revamp this community and get it hip hop poppin' again 😎 Here are some of the things we are actively doing and considering: - Shifting Vitality Vault to the classroom here (in progress) - Making trainings exclusively for this community, based on your needs/wants - Adding new resources around nutrition and fitness - Hosting live calls (more to come on this) - Continuing with monthly experiments - Increasing challenges As much as we THINK we know what you all might want out of this community, we would rather here it from you. Please vote on the poll with the TOP thing you want to see!! And, if you have other ideas, please share in the comments. I remember when I started this community 2 years ago and dreamed of the day we had 100 members. Now at 154, looking to continue supporting you all the best we can!! Be well, -Michael

Happy Wednesday, all!! What WINS are you celebrating this week? Share in the comments!!

There are SOO many of you in our Inspire Community who are seeing AMAZING results and accessing new layers and levels of healing and wholeness. It's truly an honor to be a witness to your transformation. AND...some of you I can tell are ready to go deeper. Your body feels good, your energy is up, your confidence is expanding...you feel a calling to deepen your mental-emotional agility in your relationships, kids, career, and soul purpose. This is the work I teach within my coaching company BUT... I'm thinking about bringing it all to a half-day, immersion experience for YOU at the office. Enter: The Embodied Woman - for the woman ready to EMBODY more of her power, pleasure, purpose, and play in LIFE. If that sounds exciting to you and like something you'd like to play and participate in, then comment "EMBODY" and let me know! If there is enough interest, I'll host it just for YOU. Talk soon. Dr. Mel