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Owned by Tina

Mind, Body & Soul healing, health and growth Somatic, Trauma Informed, Narcissistic Abuse Recovery, Energy healing

62 contributions to THE SKOOL HUB
🍃 A Beautiful Bonus
When you join The Danu Quest, you'll also receive a beautifully designed, full-colour printable PDF workbook. More than just a workbook, it's an illuminated companion to your journey. Inside you'll find approximately 40 pages filled with: 🌿 Beautiful full-colour artwork 🌿 Daily rituals and reflections 🌿 Guided visualisations 🌿 Journal prompts 🌿 Perfume Magick practices 🌿 Daily affirmations 🌿 Space to record your own wisdom as it unfolds When the 30 days are complete, your journey doesn't have to end. Print it. Place it on your altar. Keep it beside your favourite chair. Return to it whenever you feel Danu calling you back to the river. This isn't just a workbook... It's a keepsake you'll treasure for years to come. ✨ The Danu Quest begins on August 1st. Join us and receive your beautifully illustrated companion guide as part of your journey - https://www.skool.com/rich-witch-magick-8333/about We begin August 1st your Time Zone This is a beautiful investment! $99
🍃 A Beautiful Bonus
3 likes • Jul 22
Looks wonderful
Your Journey Through The Skool Trauma Hub
I've created this Members Journey Map to help you understand the different membership options and how many members naturally progress through The Skool Trauma Hub Most people begin with the Standard Foundation Membership, taking time to settle in, connect, learn, and explore. Then, when they feel ready for more support, they choose the path that best meets their needs. Either the Premium Personal Healing Membership or the VIP Professional Membership. Of course, if you already know which membership is right for you, you're always welcome to join Premium or VIP straight away. Take a look at the map below 👀 If you're ready for the next step in your journey, I'd love to support you. I'll be with you every step of the way. With love, Chris 💚 The Skool Trauma Hub
Your Journey Through The Skool Trauma Hub
2 likes • Jul 18
Super helpful thank you 🙏
Understanding Attachment ❤️
One of the most important concepts in trauma healing is attachment. This is our topic today in Trauma Healing Community VTT Attachment is the emotional bond we develop with the people who care for us when we are young. As children, we learn: 💜 Am I safe? 💜 Will someone come when I need them? 💜 Are my feelings important? 💜 Can I trust other people? 💜 Am I lovable? The answers to these questions become the blueprint for how we experience relationships as adults. When our caregivers were consistently available, emotionally responsive, and safe, we are more likely to develop a secure attachment. When our early experiences were more difficult, we may develop different attachment styles as adaptations to help us survive. A Simple Overview: Secure Attachment 🌱 "I am worthy of love, and other people can be trusted." People with secure attachment generally find it easier to trust others, communicate needs, and maintain healthy boundaries. Anxious Attachment 🌱 "What if they leave?" People with anxious attachment often fear rejection or abandonment. They may seek reassurance, worry about relationships, or feel highly sensitive to changes in connection. Avoidant Attachment 🌱 "I only have myself." People with avoidant attachment often learned that relying on others was unsafe or disappointing. They may appear highly independent and struggle to ask for help or express vulnerability. Disorganised Attachment 🌱 "I want connection, but connection feels dangerous." Often linked to trauma, abuse, neglect, or frightening caregiving experiences. People may find themselves both craving closeness and fearing it at the same time. 💡 The important thing to remember is that attachment styles are not personality types and they are not life sentences. They are adaptive survival strategies that made sense at the time. Through safe relationships, therapy, self-awareness, and healing, attachment patterns can change. You are not broken.
Understanding Attachment ❤️
1 like • Jun 2
Really important point you made there Chris, these are adaptive and can (and do change). Ive been all those attachment styles, and whilst now i live in secure that doesn't mean that old wounds cant pop up and challenge, or that if youre not in secure you will never securely attach, its all the work we do on our trauma healing that gets us to where we want to be.
TODAY - Live Interview: My Story of Trauma, Healing, and Purpose
The wonderful @Serena DAfree has invited me to be interviewed in her amazing community DAfree Awareness Movement a global movement empowering people to promote healthier relationships through awareness, education, and real prevention. I am an open book when it comes to my journey. It is part of my mission to support others, and it also helps me to continue my own healing. You can join DAfree Awareness Movement for free to join us live. 🕐 𝐓𝐨𝐝𝐚𝐲 | 1:00 𝐏𝐌 – 2:00 𝐏𝐌 (𝐔𝐊 𝐭𝐢𝐦𝐞) 🇬🇧 1:00 PM BST – London 🇪🇺 2:00 PM CEST – Paris / Berlin 🇦🇺 9:00 PM AWST – Perth 🇦🇺 11:00 PM AEST – Sydney 🇺🇸 8:00 AM EDT – New York 🇺🇸 5:00 AM PDT – Los Angeles https://www.skool.com/live/VRs4fpXV9MY My Communities: Therapist Community TPS Trauma Healing Community VTT Trauma Informed Parenting
TODAY - Live Interview: My Story of Trauma, Healing, and Purpose
1 like • May 9
Thank you for the reminder, ill do my very best to join
🧠THOUGHT PROVOKING QUESTION TIME!🧠
Guys, tonight I’m asking you… What’s most important to you right now? No lies, No showing off, just pure honesty. What is the most important thing in your life right now?🙌
🧠THOUGHT PROVOKING QUESTION TIME!🧠
1 like • May 6
Building the life of my dreams, fully in my purpose x
1-10 of 62
Tina Woods
5
214 points to level up
@tina-woods-8105
Helping you heal, build self-worth, break toxic patterns & create aligned, abundant lives through mind, body and soul transformation.

Active 1d ago
Joined Nov 11, 2025
London
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