2pm for us East Coast Ozzies. Yay a Skool session that's not at Stupid O'clock..... It's nice that people live outside the USA. 💖💖

@Rory Phelan I've listened to the first one twice today - bleepers I really had it all wrong..... I was a tad confused about that prior one how the Hof was seen as hyperventilation, but rebirthing was cool bananas. But Stig was right about the cramping and trauma stuff with rebirthing and that is why typically one is supervised for at least 10 sessions to learn and have assistance, until the body has released "the blocks" that cramping will happen. Ive traditionally done rebirthing breathwork since I was taught in 1998. I've done some of the Hof stuff the last year - and to me Wim Hof is just doing a mish-mash of pranayama and adding ice water.... which to me are two separate things - ive done plenty of cold dipping, esp in the New Zealand mountains after over indulging in wild thermal hot pools (can't beat that!). And many years of sauna with cold showers/plunge pool (not icy tho - bugger that mountain stream are quite brutal enough) To me the breath is the key - the ice/cold benefits are a different thing.. so big thanks to you n Stig - my curiosity is certainly perked - looking forward to this 2nd one. As Homer Simpson would say "Hmmm hot pools"

Great achievement it's great to see 💕💕

Awesomeness. And the website looks great - just read the email... Life changing stuff for sure 💕💕

💞💞 yes, i was delighted to see that email this morning. Thank you - but if that was an accidential misteak - it did give insights about working a free skool to get peeps to the paid skool. I'd like to do a skool, but 2 skools would reqire 2 Jason's as I dont do shallow. Or a well trained AGI Agent, thos tyhey are likely 12 months away.... AGI will be here fast.... take a deep breath! we will need the oxygen!

@Rory Phelan exactly! Humans soon will appreciate Humans - that is my hope. If not then things wont go so well... Douglas Adams will be profetic yet again. #42

😯😯 top 10? I can be a bit OTT. But this breathwork is Soooooooo important. I tried something different today... This "challenge" has helped me be consistent so THANK YOU 3:31 which is my PB so far, but it was far from optimal breathwork session. well back in March 2000 I actually went over 10 mins at the end of a session with my Breathwork teacher / Menswork Elder. We facilitated a breathwork session in some of the weekend Menswork courses the charitable trust ran. He was beside himself with amazement when I finally inhaled and came back to consciousness. It proved all his understanding of breathwork that hed spend 40 years obsessed with. He was a hardcore Leonard Orr and Wilhelm Reich fan. I see Leonard has now passed, RIP Leonard. I saw him speak in 2014, he didn't look well back then, so it seemed a contradiction talking about immortality and breathwork. But the ability to be immortal is more than breathwork if one dives into the esoteric disciplines. I'm gonna drop a trippy post about "Breatharianism" ==> where Breath is life! I want to play with and test to see if I can reactivate it. No I won't be giving up food or water, though a good bout of Authophagy would serve my nervous system some good! Running on Prana is a very trippy experience. oh dear - I just got very trippy unintentionally. hehe

@Oleg Kashin Sadhguru when he had his Mystical transformation did this for days. Sadhguru did this also in a science lab - he flatlined EEG and ECG machines and was prodded by the technician who thought he had died - no. He opened his eyes and asked them why they were prodding him. It's just never reported... it's too much for the average human brain to cope with. Sadhguru stayed conscious. I know of another person in Christchurch who did this for 3 Days (30+ years ago) . He is a very advanced Enlightened individual. I "went unconscious". So in my books this does not count. I had already experimented with the "Breatharian initiation" 3 years earlier. I started experimenting yesterday if I can reactivate my "prana" by converting etheric cells to see if I can extend my time. But my body is under extreme stress atm - so I'm in "recovery" mode. Hence my being here and trying to do the daily breath hold. Its 1.42pm and I like to have my breath session done by 9am at the latest. New Years Eve: Today is my 17th Anniversary of my entry into "Jedihood" (phase 3 Abiding Awakening) - knock yourself out and enjoy my webpages at AwakenedEssence where I explain the levels of Awakening if curious. I am a Slug compared to Sadhguru and my other friend that have done this. They are waaay past me in their phases of Awakening. This info isn't easily accessed, or I'd not be asking here by chance. I will set up a Jedi school in 2025 if I can. There are obviously some things I know I want to learn - hence this breathwork Skool. hehe - I did say above it would get trippy. I am an evidence guy - hence my "doing Jedi tricks with the animals and Apex dinosaurs of Australia". These videos will be released in 2025. @Rory Phelan I'm aware this is a very strange question. Any clues you can share? And if me popping a vid like this in isn't OK please tell me and I'll remove it 🙏🙏 The pic is just one screen shot of many Gb of HD video footage. This vid is mind blowing - its still blows my mind 7 months later.