@Nicholas Kulhawy Good that you are lean then. Great for running. Now, is your goal to build muscle?

@Nicholas Kulhawy Can share it with you. Just send me a DM

@Steven Burkett Great point. I think having money and looks without social skills is not good. I think a man needs all 3, and often one of those can help with the other 2. I have seen making money and looking good has helped me a lot with social skills since it makes me talk to more people. Which one of these 3 are you most focused on right now?

@Ben Newcomb Yeah 100%. They are so important. What are you doing to improve yours?

@Piotr Melilo 3x a week is solid. I did that for a long time. Whats your fitness goal right now?

@David S. Ram Yeah, that's the best combo. And 100% possible. What seems to be the biggest challenge for you with losing fat and building muscle?

@Gallo Chingon Got you. Yeah work stuff can be like that. What is it you do for work?

@Gallo Chingon I see. Doesn't seem too bad. Are you only focused on work right now, or are you into fitness too?

@Ricardo Shi For me it took 3 years to build a good physique. It can take less time if you do the right things from the start. Do you also work out?