I've been doing a lot of thinking lately. Particularly, how can I best serve the veteran community. Over the last 6 years I've coached over 200 veterans, published over 250 podcasts, organized international veteran business conferences, written 3 books, been featured on local and national news and have learned more in 6 years than I have in the last 30. Like Mark England shared with me on the podcast, "There's only two states in life, growth and death" During this growth phase, I've learned that I love to share knowledge (not surprising since I'm a teacher by trade) and I enjoy the creative process of creating great podcast episodes; I also enjoy being face to face with folks who are committed to becoming better humans. That being said, it's time for me to transition out of online coaching and focus on creating more value on my podcast and in the community. What does this mean? It means I won't be offering anymore coaching programs - Veterans Getting Fit AF is all you get out of me 😆 This will allow me to focus my energy on what I feel called to do which is podcast and be a force for change by representing the health and fitness needs of veterans on a bigger stage. Before I close my coaching programs for good I want to thank @Jordan Lobb for his amazing work keeping our BEAST clients accountable and getting in the best shape of their lives. I wanted you to have one last shot at one of our online programs on our app before we close the doors June 7th. 💪 EVERYONE GETS A 50% DISCOUNT on ALL PROGRAMS WITH CODE >> H2K50 << https://www.trainerize.me/profile/morrowconsultingandtraininginc/Dave.Morrow/ THFE Dave

Tomorrow I sit down with Dr. McCullough to talk about the fallout of the COVID 19 shots and what we can do to ensure we don't experience serious cardiovascular events. Do you have a question you'd like to ask? Drop it below and I'll pick one for the episode - maybe two if they're both outstanding.

@James Dreiling is stepping off into his 90 journey to better health and fitness on the BEAST Program. Let's give him a warm welcome to the tribe!

I decided that, since I’m consistent with my target weight, it was time to relax and have some nachos. I’ve now discovered that those chips are the source of dermatitis that had been driving me crazy for years.

Leave a comment with one word that describes how you're feeling—whether fitness-related or not. Let’s see who’s out there!