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1 contribution to KETTLEBELL MONSTER™
Free copy of Kettlebell Workouts and Challenges 4
IKU™ is offering a free digital copy of the book Kettlebell Workouts and Challenges 4 for November 2025 to anyone who joins our kettlebell community on Skool. To get your copy: 1. Like this post 2. Leave a comment that you would like to take up the offer 3. An admin will send you the details Option 2 If you would like a digital copy of Kettlebell Workouts and Challenges 3, 4, and 5, plus free shipping of Kettlebell Workouts and Challenges 5. Follow these instructions: 1. Like this post 2. Order the physical copy of Kettlebell Workouts and Challenges 5 here https://books.by/iku 3. Leave a comment that you would like to take up option 2 4. An admin will send you the details on how to get 3 additional books in digital format SO, BUY ONE PHYSICAL COPY AND GET 3 DIGITAL BOOKS FOR FREE
0 likes • Nov 4
@Taco Fleur I'm just learning the basics, not sure I'm ready for this yet. Also nursing a weird breastbone injury which makes pressing movements painful.
0 likes • Nov 4
@Taco Fleur I have and have begun. I am in need of more kettlebells at this time as well. I hate going to the gym to muck around.
1-1 of 1
Julie Bergfeld
1
1point to level up
@julie-bergfeld-6206
I am an ICF PCC level accredited coach, working in health/wellness, mobility, mindfulness and breathwork. I work with adults who have chronic issues

Active 18d ago
Joined Nov 1, 2025