Do you believe that it can be SIMPLE and even FREE to massively and positively impact your hormones, nervous system, and overall sense of well-being? I do! ::raising my hand:: On February 14, 2007, I drastically changed my diet and lifestyle to get back to NATURE. Three days later, after a heck of a detox, I had gone from sick to actually feeling WELL. But then it kept getting better. February 24, 2007 was the first day of the rest of my life and when I COMPLETELY STOPPED MEDICATIONS. This experience was truly and deeply life altering. I had no idea until I experienced this, that it was even possible for me to thrive without medication! THIS is why I am obsessed with the shares from @Evelyn Szeinbaum (that I've seen sprinkled around C&C and elsewhere). She too has been on this path from sick to well. But where Evelyn differs is that she became obsessed with education to the point of becoming a Naturopathic Doctor and practitioner of Traditional Chinese Medicine. The BREADTH and DEPTH of knowledge this woman has is banana pants! 🍌👖 TRULY this will be a lovely call with Evelyn -- OFFICIAL SUPER GEEK who will share her truly lovely level of wellness geekery with us. If you EVER have dips in energy --> If you EVER have headaches --> If you EVER have health issues (of any kind) --> 🤠 You may very well find that the wisdom drops in this workshop will FREELY and SIMPLY bless you in ways that you never could have imagined. 💖 The call link is here. 💖 (You have to be a Connect & Collab member, but it is 100% free.) See you there?! P.S. If you miss the live call, there will be a recording up for all members!

Thank you @Éva Raposa for allowing these great collaborations! Join us at Connect & Collab for a Research-backed presentation on HOW and why the Chemistry of Connection matters! And how humans have always leveraged connection! 3pm EDT!! Can you make it?

I have a lifestyle quiz you can check out in my community! It tells you exactly where to focus on. No confusion. No overwhealm Interested?

Your hormones, nervous system and your microbiome run the show... ... and they don't care about your calories They care about sleep, stress, your light environment, your food quality, your human connection and so many other things. So many levers you can pull other than food quantity. If you want all the ENERGY to do all the things Stable MOOD to build memories with loved ones Great SLEEP to perform your best. And just overall wellbeing... Check out my FREE community HERE