With affirmations, you create a positive statement about something you want to create in your life, and word it as though it has already happened. After all, your subconscious doesn’t know the difference between what is fantasy and what is reality. It’s also important that your feelings are in alignment with what you are saying. An example could be: I am a successful youtuber with a million followers. But the problem is, there’s this little doubt that comes up and says “no you don’t” or “yeah right”. After all, you are saying something that your conscious mind can rationalise as ‘not true’. A Lofty Questions reframe With lofty questions your statement is turned into a question, such as: Why do I have such a wildly successful and thriving business? This reframe puts the mind to work finding ways to answer the question. Where to start This process is super simple so I suggest starting right now. - Think of one thing you would love to have in your life. - Now write it as a question as though you already have it. Take it further Write your lofty question on a piece of paper and put it up somewhere where you will see it. Repeat it to yourself every day, especially first thing in the morning and last thing in the day. Watch your question become your reality! Here’s to your success! Special thanks to @Nikolay Stefanov who introduced me to this matter. Extra love to you!

Sending good vibes and hope everyone has an amazing weekend. Do something you love. Going for a nice stroll through nature

My son had to get his car towed from New York to Pennsylvania. I asked him if he needed to use one of My tows from triple A. He said no he had his Own. I said "good because Your brother is always using mine up anyway". Literally 5 days later guess Who shows up at My house asking to use My triple A? You guessed it, My other son like magic appears out of no where asking to use My triple A. I can't make this stuff up. I didn't have to light a candle or do a meditation chanting Om 108 times to make him appear asking Me this. I simply spoke it into existence. It's the real deal and it works for both things You want and for things You don't want. It doesn't discriminate and it's always listening. Words carry power. I received a gentle reminder to only speak of what I want to happen😊

One day your heart will stop beating and none of your fears and burden will matter, what will matter is how you lived, how much love and light you have given, chase the sun, follow your heart, trust your soul, live your dreams. LIVE& LOVE TO THE FULLEST Love ya all🥰

What secrets did you carry from childhood into adulthood, and how have they shaped your path to authenticity? We are often taught to hide our true feelings, circumstances, and desires, particularly when they are incompatible with social standards. I was taught this lesson early on as the daughter of a young divorced mother in the early 60s when divorce was still taboo 🤫. Reminded by my mother, almost daily, not to tell anyone about our circumstances or struggles; secrecy was always at the forefront of my mind. Not only were there secrets my mother and I kept from the outside world, but this package secrecy included hiding my personal needs and feelings from my mother. I took it upon myself to become her emotional caregiver 💝, masking any fears or pain to spare her additional fear or anxiety. By the tender age of 5, I no longer had the luxury of the joyful pursuits of a carefree childhood 🎈. My interpretation of the world excluded any bold expression of Heidi. I carried this pattern of secrecy into my adult life for many years 🌀, not wanting to tell my friends when my marriage was failing, ashamed to reach out during a financial crisis, and when I felt so isolated while living on 120 acres in the Ozark Mountains 🏔️ with my 4-year-old daughter. Rather than having challenges become lessons, I deemed them automatic failures, translating them into guilt, shame, and a belief that I was not worthy of my expansiveness. Not only did those feelings keep me running the hamster wheel of a mentally-contracted life, but without the willingness to reach out with honesty, there was no one to reflect back to me a picture of my true abilities. The lies I told myself were bigger than those I communicated to others. The awareness that this isolation was not productive did not reveal itself to me. Yet, over time and experience, I witnessed that the more I was willing to crack open the door and shine a light ✨ on my limiting thoughts, the easier it was to refocus on what I desired.