I took my time with the exercises today. Being mindful about my limits! Don't train through it, train around it! Vamos🔥🔥🔥

We're about two weeks into The Lefty Reset and I just want to say... I'm glad you're here. You signed up, you showed up, and that already puts you ahead of most people who just think about making a change. That matters. If you've had some slip-ups along the way? You're human. Give yourself some grace, shake it off, and get back on it. This isn't about being perfect. It's about being consistent. Time to check in for Week 1. Submit here: nicothelefty.com/checkin/weekly What you need: - Your email (same one you registered with) - Select "Week 1" from the dropdown - Your current weight Takes 2 minutes. Do it now before you forget. 🎁 WEEK 1 GIVEAWAY: Court Ranger Pickleball Bag by Forwrd Submit your check-in by 4/18 to be entered. That's it. Lost weight, gained weight, stayed the same... doesn't matter. Just be accountable and check in. Big thanks to Forwrd for sponsoring this one. If you're in the market for a bag, use code NICOTHELEFTY for a discount at their site. 🙏 Thank you to SQAIRZ, our official Lefty Reset sponsor. Use code NICOTHELEFTY for $10 off their shoes. 30-day money-back guarantee, zero risk. Show them some love for helping make this happen. Keep going. You're already doing the hard part. -Nico (the Lefty)

I will adjust my exercises since my left hip flexor really started bugging me today. This is part of it, gotta be mindful of my limits and adjust! VAMOS🔥

6 exercises: 20 push-ups, 15 jump squats, 45 sec plank, 12 lunges (each leg), 15 leg raises and 10 burpees... performed back to back in a continuous circuit, repeated 4 times!!!

We're just warming uppp! 😤