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Owned by Dr. Melissa

Blueprint Method

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Discover your human blueprint to live a happier, healthier life, growing individually and together.

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26 contributions to ProSpirit
New Beginnings 🤠
Wowee, what a year!! And yet there is still room for surprise! I just landed in a new town with a new rental AND a new job all in one week of effort! AAANNNDDD set up a new side-income... Soon to share :p And would be happy to help others offer their gifts if it's relevant... I DIGRESS! I just wanna share this little celebration of my new morning views, as long as the brilliant company of this cat, Holly. LOL What new beginnings did you celebrate this year? What new beginnings did you NOT anticipate this year?😆
New Beginnings 🤠
3 likes • 6d
So many exciting things to celebrate!
1 like • 5d
@Dan 'Remmy' Stourac a flourishing friendship that continues to blossom and touch the lives of others.
I'm now bringing YOUR story to life! 🥳
If you or anyone you know won't shut up about being a writer and wanting to publish, I will eliminate all your roadblocks and excuses! - I've found a great joy in helping people bring their books to fruition and watch them grow a life of their own! So, it's about time I set up a legit self-publishing book consultation and story-crafting gig. Whether you want more epic villains or to refine your real-life story into the tearjerker it can become, I will maximize its delivery. - After 6 books and all the various growing pains that come with making a story accessible and impactful, I want to help others skip all that headache! - There is a sliding scale of different options, but I'd be happy to sort specifics and optimize for your needs. FIRST 3 clients get 20% off. All orders can be customized through conversation on the gig. - (Please like/comment/share to bring maximal dreams to life🤠) Connect for a CUSTOM Consultation - Bring Your Story to Life · ProSpirit
I'm now bringing YOUR story to life! 🥳
2 likes • 6d
This is awesome!
2 likes • 5d
@Dan 'Remmy' Stourac you bring a gift to the world 🎁📚
Sorry, busy watching a live-stream…
I find something profoundly restorative about waterfalls. It’s one thing that always turns my brain off and tells every part of my being that ‘life is good, you may rest.’ I appreciate all this community’s love and understanding of my absence as I wander. I aspire to kick off some consistent challenges when I finally have a place to call home. Until then, assume I’m chasing waterfalls and befriends other foreigners 🤪 What places, things or sounds bring you the most peace?
Sorry, busy watching a live-stream…
1 like • 11d
@Georgiana D yes, distance. Sprints was over 30 years ago, so I don't remember those moments.
2 likes • 10d
@Georgiana D I used to love the half marathon, but I'm ok with leaving those distance runs in my 30s. I'd really like to run with a group of friends where we all dress up in fun themed outfits and just enjoy each other's company, not worrying about winning any race.
What is YOUR definition of a best friend?
If you could DESIGN the ideal friend, what qualities would you give them? Everybody has different needs and different styles of support to balance and optimize their lives. (Read to the bottom for why this is SO important) My ideal friend would be something like: - 🧠 Challenges my beliefs and integrity. Because I value learning and consistency. - 🧗 Adventurous, fit and spontaneous. Because every venture is enriched in good company. As well as friendly competition. - 🖊️ Emotionally literate and curious. I value the truth and mutual understanding. - 📈 Bold and legacy-orientated. To have a friend who understand and truly appreciates the difficulties and unique joys that come with life-spanning goals. Who acts in such a way to leave people and places better than we found them. - 🎸 Knows how to balance work and play. Because I need reminders to go be silly for silliness sake and stay forever young 🤙 *Why make this list as detailed as possible?* Because if YOU want that in a friend, then so do OTHERS! You can wrap your free time around becoming the valuable individual you wish to find in the world. You will never be bored another day of your life as you pursue that sort of excellence. Inevitably, you cannot help but attract people of a common chord. This community is living proof of that. I am honour by each of your presence and contribution! To the aligned goal of celebrating life’s strange twists, supporting one another’s unique path, and collaborating our collective love and wisdom so others may prosper alongside us! No matter where they are in their journey 🤝 I did a 2-part video explaining how our values are supported by a foundation of gratitude in Actualizing Gratitude P.1 (4:26) - How to Lead Yourself - Badass Gratitude · ProSpirit Check that out for more context and come back with your reflections so others may grow from your unique insight:)
2 likes • 21d
@Georgiana D said it best in a recent post about soul friends. And she's showing me IRL that true friendship does exist.
What life skill or habit would you say is underrated?
I try and get people to cross rivers as often as possible 😆 nothing like the flash of cold and the extreme focus of planting every footstep with intention. But the reward and sense of adventure and accomplishment is immediate. You see so much of the world that so few others would ever consider. What underrated skills or habits bring you the most joy??
What life skill or habit would you say is underrated?
2 likes • 22d
Proofreading - I know... Letting my nerd flag fly high! But it's like the errors just stand out to me so boldly. And I love helping others present their material more professionally.
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Dr. Melissa Partaka
5
305points to level up
@melissa-partaka
Doctor of Psychology who developed The Blueprint Method. Discover your authentic self, find your alignment in life, and transform your relationships.

Active 19h ago
Joined Sep 12, 2025
INFJ
Michigan