Did some much needed mobility today in addition to Elbow lever and crow. Making good progress in both today 😊

Hi my name is jody and I’m excited to learn calisthenics with you all

Hi! I’m Chelsea and I’m getting back into working on my fitness goals after a long pause. I had my handstand pretty decent in the past, but lost it after having 2 kids. I want to build back up to getting it back and getting stronger all around. 🤸‍♀️

Hi , My name is Betinho and im from Australia. My goal is to learn all i can about calisthenics so i can incorporate it into my workouts. The skills i want to master is the pull up, chin up and muscle up.

I changed up my workouts since I've been in this group. I have more focus, I'm not all over the place trying to learn everything at once and I can feel the difference💪 Today I did unassisted chin ups for the first time😁 I dud 2 chin ups x 3 sets