Here's what it does: - Set your intention for the day - Log your daily gratitude and affirmations - Track your meditation type and session length - Record your mood before and after - Add notes from your session - Tracks your streaks and celebrates milestones - All your data is saved automatically No app to download, no account needed, completely free. ๐ If you think you'd benefit from this, you can download it for free here.
Big boulder has been crushed! ๐จ Fresh new week ahead โจ๐ฑ Got a guest spot with our own @Devin Trent and his podcast Monday (we did say Monday right? ๐) Howโs your chaos looking this weekend? ๐พ
Gooooood Meeernin ๐โ๏ธ All that practice paying off I wasnโt so angry to have to get up today ๐คช๐ Are yall sleeping good? Itโs so important to find your balance ๐ง๐ปโโ๏ธ๐ฑ Bonus black light pics of my neighbors cool shit ๐โจ
I love watching everyone grow! ๐ฑ Share your communities, Instagram, YouTube, super fancy website, blog, whatever ๐ All I ask is check out 2-3 other comments and at least comment a relatable gif but a follow or subscriber is always better! ๐๐ Comment as many times as you like just donโt forget to spread the love ๐ (and be human!)
Me and my girls have a seriously love of shell fish so this is the perfect simple snack when they are just bored and not really hungry. Extra nutrients but not super filling. How am I doing with this one @Elena Maren ?? ๐