20d • Nutrition 🍴😋
Easy Nutrition
Sometimes I drink my meal instead of eating.
Have you ever felt too tired to chew!? This happens to me quite often, working long shifts on my feet.
I find it easy to make a pot of soup with tons of veggies & protein(chicken, beans or beef marrow)
Blend/purée everything, Easy to consume on the go.
For snacks or breakfast-protein powder, collagen powder, berries, chia seeds, flax meal, Greek yogurt, water(photo attached).
3
2 comments
Easy Nutrition
skool.com/8-week-mobility-challenge-9420
Welcome to Unbreakable: You're not broken, just need the right systems! Build unbreakable mobility, resilient strength and secrets of longevity!
Leaderboard (30-day)
1
+130
2
+83
3
+38
4
+21
5
+20
Powered by