20d • Welcome and Start Here
👋 Introduce Yourself!
We’re building this community together, and it starts with you.
Drop your intro in the comments and tell us:
- Your name + age (only if you’re comfy).
- One goal you have right now (fitness, food, mindset—anything).
- One struggle you’d love support with.
- Something fun—music you love, favorite food, or guilty pleasure show.
No perfect answers needed. This is just a space to be real and connect. 💪
I’ll go first so you know how it works 👇
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👋 Introduce Yourself!
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This is where women 40+ come together to get stronger in body, mind, and life. We’re not just surviving peri/menopause. We’re kicking it's a**.
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