NSV
I started working with Coach Rob in June. I did my first 40 days virtually. In August, I joined him in the gym. ☺️
I'm not consistent in the gym. I work a crazy schedule. ( excuses, I know, but seriously, I do) 😉
Today, I had my 3 month in body scan.
I'm down 6.1 pounds of FAT since June.
I'm holding some water weight but overall, I'm trending down.
6.1 pounds may not sound like a lot. But, to me, it's a HUGE non scale victory!!!
I'm a 48 year old twin mama with history of ED, which wrecked my metabolism. I have a sedentary job, and I am in full blown menopause. 🔥 And, I really do have a crazy schedule.. despite my social media surfing according to my screen time. 🤣 So... I'll take it.
So a huge shout out to coach Rob for keeping me motivated. Pushing me more than I ever thought I was able. Inspiring me. Speaking life into me. Pouring into me spiritually. And most importantly, praying for me and all of his clients!
You rock!!!
THANK YOU!!!
And, your beautiful wife, for without her love and support, you wouldn't be able to do what you do! ☺️
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1 comment
Nicole Williamson
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NSV
The Transformation Skool
skool.com/40-days-40-nights
A proven system to change your life through faith and fitness—40 days of discipline to build habits that last a lifetime.
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