360 Volleyball Starters (Free) · 📈 Vertical Jump Progress

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G Ishi

Oct '24 •

📈 Vertical Jump Progress

How much can I aspect a vert increase (numbers)

1

1

New comment Oct '24

David Seybering

David Seybering

Jan '24 •

📈 Vertical Jump Progress

How is your jump progress? 🚀

how is your vertical growing ? Would love to see some progress videos & read some success stories for you 🙏

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136 members have voted

63

63

New comment Oct '24

G Ishi

Sep '24 •

📈 Vertical Jump Progress

Increase vert

3

0

Anthony S

Sep '24 •

📈 Vertical Jump Progress

any plyo workouts?

2

0

Max Max

Aug '24 •

📈 Vertical Jump Progress

I want to increase my relaxation too much

1

0

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