I understand you want to unlock the jump program. Please try reaching 5 points by sharing something valuable for the volleyball community. For example: - Introduce yourself, your goals and anything interesting about you - Ask questions related to volleyball & jumping - Share volleyball experiences & your own things you learned and struggled with - Share anything that could help the people inside the community to improve their body, mind or game

How is your vertical jump progress with the program? You’ll find the program for week 7 here: https://www.skool.com/360-volleyball-starters-5757/classroom/435dc91f?md=93c9d56c503441f09449f9338ef18c99

Hey Guys, Week 2 of the vertical jump program is online now! 💪📈 You can find it here. Let me know about your progress and put your questions in the comments! 📱 David

The follow-up program using exercises in the gym is now online! 💪🔥 https://www.skool.com/360-volleyball-starters-5757/classroom/435dc91f?md=9a705b857a8a4e288136d318247e9b9b Please read all notes & start learning the techniques with no weight first, before using weight & also consult a physician to be secure!

The final week of my bodyweight jump program is online now! Do it here! https://www.skool.com/360-volleyball-starters-5757/classroom/435dc91f?md=20e000aade9b4ed5a03a06efce661d19 Where you at?