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πŸ‹οΈ The 1 Million Squats Mission Starts Now
We’re launching something simple, stupid, and powerful. Together, we’re going to complete 1,000,000 squats as a community. No start level. No finish line pressure. No policing. Air squats. Goblet squats. Back squats. Thrusters. At home. In the gym. During class. During life. How it works: β€’ Do squats β€’ Post your number in this channel, as a comment to today’s post below ⬇️ β€’ I’ll keep a running total That’s it. You don’t have to train every day. You don’t have to be fit. You just have to show up when you can. This is about movement, consistency, and shared effort. Let’s see how fast we can get to 1,000,000. I’ll start us off below πŸ‘‡
Week 10 Squat Count
It’s the Open Season and we had Leg Day during 26.1 πŸ˜… with loads of wall ball squats! Let’s put in squat reps for this week! Have a good one! πŸ’ͺ🏼
Week 10 Squat Count
Week 9 Squat Count πŸ“‹
Here we go again: squats for week 9 - Monday Feb 23rd to Friday Mar 1st Post them in the comments below πŸ‘‡Happy squatting!
Week 9 Squat Count πŸ“‹
Week 9 Squat Leaderboard
1. @Evelin Helde πŸ₯‡ 2. @Renato van Bloemenhuis πŸ₯ˆ 3. @Wouter Custers πŸ₯‰ It’s Open Season!
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Week 8 Leaderboard πŸ†
Leaderboard week 8: 1. @Evelin Helde πŸ₯‡ 2. Renato van Bloemenhuis πŸ₯ˆ 3. @Nicole Moonen and @Wouter Custers tied in third place πŸ₯‰ Happy squatting for this week, post your squats in the Week 9 Squat Count post πŸ’ͺ🏼
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Week 8 Leaderboard πŸ†
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