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🏋️ The 1 Million Squats Mission Starts Now
We’re launching something simple, stupid, and powerful. Together, we’re going to complete 1,000,000 squats as a community. No start level. No finish line pressure. No policing. Air squats. Goblet squats. Back squats. Thrusters. At home. In the gym. During class. During life. How it works: • Do squats • Post your number in this channel, as a comment to today’s post below ⬇️ • I’ll keep a running total That’s it. You don’t have to train every day. You don’t have to be fit. You just have to show up when you can. This is about movement, consistency, and shared effort. Let’s see how fast we can get to 1,000,000. I’ll start us off below 👇
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👋 Welcome to WOD Party 🏋️‍♀️
Glad you’re here. This is a free space for people who love WOD culture, functional fitness, and the shared madness that comes with it. No programming, no pressure — just training stories, conversations, and community. Let’s kick things off 👇Introduce yourself in the comments: • Where do you usually train? (CF affiliate / gym / home / both) • How long have you been doing functional fitness? • Favorite movement? • Least favorite movement? 😅 Jump in whenever you’re ready. This place grows by people showing up — just like training. Glad you’re here. Let’s build. – Renato
Day 22
Squats to go to 1M: 996.884 Enjoy your Tuesday!
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Day 22
Day 21
Squats to go to 1M: 996.884 So starting next Monday 16th of February we will start with Weekly Leaderboards. The way it works is simple: every Monday morning I will count how many squats each of you has done last week and publish a Weekly Leaderboard with, of course, a Champion of the Week. I will also add a COTW leaderboard so we can track who wins the most weeks. Later on we’ll introduce more leaderboard action, more challenges and… trophy's! Squat on!
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Day 21
Day 20
Squats to go to 1M: 996.903 Next week we’ve got amazing upgrades coming up, stay tuned.
Day 20
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