Day 4/21 · 21 DAY SHRED

Ada Cepeda

Dec '25 • General discussion

Day 4/21

Awesome day with high energy. 45min karate class.

4

1 comment

21 DAY SHRED

skool.com/21dayshred

Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.

Leaderboard (30-day)

1

Rita Sesi

+61

2

Amy Loussia

+53

3

Anice Castillo

+36

4

Nancy Arce

+27

5

Rachel Wyss

+21