Workouts
I’ve always been a fan of aerobic exercise. In the past, I was a runner and did all the old “aerobic” routines and videos. I am have been trying to do a mix of both aerobic and anaerobic recently and plan to continue this!
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Amy Struntz
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Workouts
21-Day Kick Start
skool.com/21-daykickstart
Kick start your fitness with this 21-Day program! From the founders of Soldierfit & The Herd, designed to get you moving and losing weight, now!
Leaderboard (30-day)
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