Metabolism Takeaways
I need to:
  1. Do it for the right reasons
  2. Move my ass
  3. Focus on getting strong!
My goal for the next few weeks is to work on my BMR, specifically by embracing #2
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Tanea Foglia
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Metabolism Takeaways
21-Day Kick Start
skool.com/21-daykickstart
Kick start your fitness with this 21-Day program! From the founders of Soldierfit & The Herd, designed to get you moving and losing weight, now!
Leaderboard (30-day)
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