Jun 14 • Workouts
Hw day 4
Three lessons
- Losing weight for image is not a bad thing , but refocus on along weight for health benefits!
- Neat- this is how you actually lose weight
- The diabetes and cardiovascular health conversation was eye opening for me.
What I can do today- “Get off my ass”
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Hw day 4
skool.com/21-daykickstart
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