Jul 23 • Mindset
Exercise Vs. Training.
Lets break down the key difference between exercising and training—and why one leads to burnout while the other builds beasts.
Most guys are just going through the motions.
Show up.
Sweat a little.
Hit some random sets.
Then wonder why nothing changes.
That’s exercise—and it’s better than doing nothing, but it won’t get you far.
But training? That’s a different animal. Training has a target. It’s intentional. It’s a mission. You don’t just "work out"—you work toward something.
A goal.
A race.
A fight.
A transformation.
I'm gonna share how attaching your fitness to a tangible outcome keeps you locked in, disciplined, and motivated when life punches back.
You’ll learn:
Why aimless workouts kill consistency
How to set performance-based goals that keep you committed
The mindset shift from "I need to work out" to "I’m training for war"
How training ties into not just Body—but Balance, Business, and Being
If you’ve been stuck in a plateau, this episode might be the slap in the face you need to stop "exercising" and start training like your life depends on it—because it does.
Fit. Free. America.
Head down. Horns up.
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Exercise Vs. Training.
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